Meet Your Coach

My name is
Donna Seitelman

I connect nutrition, lifestyle modifications, and physical activity to create overall good health. I am a certified functional nutrition counselor, personal trainer, and health coach. Also, I hold licensure and certifications in education, medical assisting, phlebotomy, and as an EKG technician.

My goal is to connect the dots between your symptoms and the underlying root cause of them. A one-size-fits-all approach doesn’t work for everyone. This approach can result in you feeling like you are to blame.

As a woman with chronic health conditions, including Epilepsy, menopause, hypothyroidism, and weight loss resistance, I can identify with your need to be heard and healed. It’s frustrating hearing people repeatedly tell you, “Just diet and exercise.” There’s more to it than that. I have tried many diets and exercise programs with limited success, so I know there is more to it than dieting and exercising alone. My overall health has improved with the use of holistic medicine.

Every person has their own health story. I want to hear your story. Your overall health journey is individual, but you don’t have to do it alone. We all deserve to feel better and be in control of our health.

In my spare time, you will find me trying to fold my fitted sheets, preventing my cats from eating my houseplants, bragging about my two adult children, and arguing with Alexa and Siri.